Hey lady! We know you’ve been doing the work. The real, soul-transformative work that opens your world to new possibilities and brighter days. We’re so proud of you for making a commitment to yourself to be a better you for YOU. But, the truth is that healing does not happen in a vacuum and some of the most powerful healing happens in community. What does that mean? In short, it’s time to step out of your cocoon so that you can step into your power and purpose.One of the most powerful skills in allowing community to see you, support, and help you grow to your highest potential is skillful vulnerability. We name vulnerability as a skill rather than a tool because it takes learned practice and developed discernment to use it authentically, but baby when it settles in your system you build a level of self-trust that allows you to engage with people and situations with grace and awareness that offers a true richness in life.So, are you ready to expand your capacity for real, genuine, human interactions and cultivate the life of your dreams? Tap in. Dr. Dom and Terri offer a grounded perspective of ways to increase vulnerability and signs that a certain person may not be deserving of your intimate space. As with all things pack your self-compassion and self-forgiveness as you enjoy the ride but be sure to make room for all of the beauty life has to offer when you let the real you shine.If you haven’t heard it today, we love you for real lady! Quote of the Day:"Being a Strong Black Woman doesn’t mean that you can’t be vulnerable. It’s okay to cry. It’s okay if you’re having a bad day. It’s okay if some days you feel like giving up. It’s okay if you need to ask for help." – Stephanie Lahart  <a href="https://terrilomax.mykajabi.com/goalmaplikeapro" target="_blank" rel="noreferrer noopener">Goal Map Like a Pro Workbook</a><a href="https://www.facebook.com/groups/herspacesanctuary/" target="_blank" rel="noreferrer noopener">Cultivating H.E.R. Space Sanctuary</a>  Resources:<a href="https://www.drdominiquebroussard.com/" target="_blank" rel="noreferrer noopener">Dr. Dom’s Therapy Practice</a><a href="https://terrilomax.com/" target="_blank" rel="noreferrer noopener">Branding with Terri</a><a href="https://www.melaninandmentalhealth.com/" target="_blank" rel="noreferrer noopener">Melanin and Mental Health</a><a href="https://providers.therapyforblackgirls.com/" target="_blank" rel="noreferrer noopener">Therapy for Black Girls </a><a href="https://www.psychologytoday.com/us" target="_blank" rel="noreferrer noopener">Psychology Today</a><a href="https://therapyforqpoc.com/" target="_blank" rel="noreferrer noopener">Therapy for QPOC</a>  Where to find us:Twitter:<a href="https://twitter.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @HERspacepodcast</a>Instagram:<a href="https://www.instagram.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a>Facebook:<a href="https://www.facebook.com/herspacepodcast/?modal=admin_todo_tour" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a>Website:<a href="https://herspacepodcast.com/" target="_blank" rel="noreferrer noopener"> cultivatingherspace.com</a>Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support</a>.

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S28E2: PART 2 - The Power of Vulnerability: What Happens When We Finally Let Ourselves Be Seen

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

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