<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1516531/open_sms">Send us a text</a>Most of us have trauma. Unprocessed emotional wounds. They show up in our relationships to BE processed, but they will look like a big problem unless we’re aware and have the tools to meet them. I truly believe that this is important work of our generation and lifetime. That’s why, in this episode, I talk about three common ways that trauma shows up in our relationships, and how we can navigate them in a way that heals instead of re-enforcing the trauma, and all the beliefs and habits that come with it. <a href='https://selfmasteryandbeyond.com/alchemy/'>Join me in Alchemy</a> where I teach you the four pillars to heal emotional wounds and shift reactive patterns <a href='https://selfmasteryandbeyond.com/beingme/'>Get on the waitlist for Being Me</a> for bonuses, early-bird perks, and resources on becoming your authentic self in relationships — Check out these related episodes: <a href='https://selfmasteryandbeyond.com/blog/how-your-reactive-patterns-keep-you-from-becoming-you/'>Ep142: How your reactive patterns keep you from becoming YOU</a> <a href='https://selfmasteryandbeyond.com/blog/am-i-tolerating-someones-bad-behavior-by-working-on-myself/'>Ep161: “Am I tolerating someone’s bad behavior by working on myself?”</a> <a href='https://selfmasteryandbeyond.com/blog/3-comforting-truths-about-your-relationship-reactions/'>Ep137: 3 comforting truths about your relationship reactions</a> <a href='https://selfmasteryandbeyond.com/blog/3-things-you-can-do-when-triggered-in-relationships/'>Ep134: 3 things to do when triggered in relationships</a> — <a href='https://selfmasteryandbeyond.com/blog/3-ways-your-trauma-shows-up-in-relationships/'>You find show notes in this post on my website</a>

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Ep 162: 3 ways your trauma shows up in relationships

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