Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chatted about the rise of the toe shoe (see story <a href="https://www.bodyandsoul.com.au/shop/clothing/how-to-style-toe-shoes-tabi-nike-adidas/news-story/6944fa08455ba7a88e0cb53241990f32" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/shop/clothing/how-to-style-toe-shoes-tabi-nike-adidas/news-story/6944fa08455ba7a88e0cb53241990f32&source=gmail&ust=1739311142781000&usg=AOvVaw2avRMMZeLhtv4qsa0kAxni">here</a>); the cortisol diet; and the healthiest pub meals (see story&nbsp;<a href="https://www.bodyandsoul.com.au/nutrition/healthiest-pub-meals/news-story/f065106d800d8aeb59a9086c469f976e" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/nutrition/healthiest-pub-meals/news-story/f065106d800d8aeb59a9086c469f976e&source=gmail&ust=1739311142781000&usg=AOvVaw0TDp7nYfeOtrSZqfSNCQ-a">here</a>).&nbsp; WANT MORE BODY + SOUL?&nbsp; Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&source=gmail&ust=1739311142781000&usg=AOvVaw3woWGIWe06m9JvE5V3sgNV">bodyandsoul.com.au</a> for your daily digital dose of health and wellness. On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&source=gmail&ust=1739311142781000&usg=AOvVaw0CtDW7M8Pt1DMuZdkZEezV">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&source=gmail&ust=1739311142781000&usg=AOvVaw2I3ELwaSjaUwNOadY4ch0q">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&source=gmail&ust=1739311142781000&usg=AOvVaw0_OsyakgCCkmryG1sG2VW1">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&source=gmail&ust=1739311142781000&usg=AOvVaw0JSdE8v7rxqH6l8eEex6aM">@felicityharley</a>.&nbsp; On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&source=gmail&ust=1739311142781000&usg=AOvVaw1NRApyZALeL45Hrj_kmCQg"> here</a>. In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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