What if everything you’ve been told about confidence, desire, and pleasure in midlife is completely wrong? For so many women, midlife feels like a turning point—you’ve checked the boxes, followed the rules, and still wonder… is this it? In Episode 232: How to Own Your Power and Pleasure in Midlife, we’re diving deep into what it takes to break free from limiting beliefs, embrace confidence, and own your desires without apology. I’m joined by Sue Camaione, author of The Practical Seductress: How I Learned to Take My Hat and Run. She’s sharing her powerful journey of self-discovery, pleasure, and stepping into her full power. We talk about reclaiming pleasure and desire in midlife, shedding outdated expectations, and feeling confident and sexy after 50, even if you've been stuck in old narratives. Too often, women in midlife feel like they have to tone it down, play small, or shrink themselves to fit outdated roles. But what if this stage of life is actually your time to expand, own what you want, and live unapologetically? We break down the mindset shifts and real-life actions that make all the difference—reconnecting with your body, speaking up for your needs, or fully embracing the pleasure and joy you deserve. If you're tired of waiting for permission and ready to own your midlife confidence, this episode is for you. You’ll walk away feeling empowered to stop second-guessing yourself and start living boldly, thriving fully, and reclaiming your power. So, if you’re ready to step into your strength, claim your desires, and start living life on your terms, hit play now! How to reach Sue: <ul> <li id="docs-internal-guid-dbfa3c94-7fff-ed04-53ad-b29f2293d998" dir="ltr" style="line-height: 1.38;"> Website Link: <a style="text-decoration: none;" href= "http://www.suecamaione.com" target="_blank" rel= "noopener"> www.suecamaione.com </a></li> <li dir="ltr" style="line-height: 1.38;"> Facebook Business Page<a style="text-decoration: none;" href="https://www.facebook.com/sue.camaione.author" target="_blank" rel="noopener">: https://www.facebook.com/sue.camaione.author</a></li> <li dir="ltr" style="line-height: 1.38;"> LinkedIn: <a style="text-decoration: none;" href= "https://www.linkedin.com/in/scamaione" target="_blank" rel= "noopener"> https://www.linkedin.com/in/scamaione</a>/ </li> <li dir="ltr" style="line-height: 1.38;"> X: <a style="text-decoration: none;" href= "https://x.com/SuzyC19584106" target="_blank" rel= "noopener"> https://x.com/SuzyC19584106 </a></li> <li dir="ltr" style="line-height: 1.38;"> Instagram: <a style="text-decoration: none;" href= "https://www.instagram.com/sue_camaione/" target="_blank" rel= "noopener"> https://www.instagram.com/sue_camaione/</a></li> <li dir="ltr" style="line-height: 1.38;"> Tik Tok: <a href="https://www.tiktok.com/@suecamaione" target="_blank" rel="noopener"> https://www.tiktok.com/@suecamaione</a></li> </ul> Mentions: <ul> <li><a href="https://bit.ly/41x7hNR" target="_blank" rel= "noopener">Belly Bliss Course</a></li> </ul> <a id= "docs-internal-guid-a46aa6c3-7fff-5e8e-29ca-65cf247939cd" style= "text-decoration: none;" href= "https://heikeyates.com/contact-heike-yates/" target="_blank" rel= "noopener"> Do you have a question about staying consistent with healthy habits or creating a fitness routine for your busy midlife? Send it to me, and I’ll answer it on air!</a>

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232. How To Own Your Power and Pleasure In Midlife / Sue Camaione

Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50

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