Most people in the Christian world are familiar with the spiritual discipline of fasting. We abstain from food and drink for a designated time to draw our hearts closer to God. But what about letting the faculties of our mind fast. In the words of an anonymous writer from the 14th century, you will at first find this “terribly painful,” but in time, “would not willingly give it up for all the material joys and rest in the world.” Come, join us in the fast! <a href= "https://lowerlightswisdom.org/upcomingevents/2025/3-day-retreat-2025may-h9cn6-2x4k6-nnmsf"> Upcoming workshop</a>: Thomas will be in Salt Lake City May 15-17 to guide students in embodied practice, meditation and all sorts of surprises! Scholarships and financial aid always available. Passage from the Book of Privy Counseling: “Relying on God’s grace to lead and guide you, you will come to [the] deep experience of his love by following the path [of contemplation]. It demands that you always and ever strive toward the naked awareness of your self, and continually offer your being to God as your most precious gift. But I remind you again: see that it is naked, lest you fall into error. Inasmuch as this awareness really is naked, you will at first find it terribly painful to rest in for any length of time because, as I have explained, your faculties will find no meat for themselves in it. But there is no harm in this; in fact, I am actually delighted. Go ahead. Let them fast awhile from their natural delight in knowing. It is well said that man naturally desires to know. Yet at the same time, it is also true that no amount of natural or acquired knowledge will bring him to taste the spiritual experience of God, for this is a pure gift of grace. And so I urge you: go after experience rather than knowledge. On account of pride, knowledge may often deceive you, but this gentle, loving affection will not deceive you. Knowledge tends to breed conceit, but love builds. Knowledge is full of labor, but love, full of rest.” —Anonymous author, The Book of Privy Counseling, translated by William Johnston.

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Episode 7: A Different Kind of Fasting

One Heart One Mind

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