Do you ever wake up in the middle of the night worrying about something? I know I do! With so much going on in our world and lives, it&#8217;s easy to give into to worry and anxiety. On today&#8217;s episode of the Christian Habits Podcast, we&#8217;ll talk about letting go of anxiety by walking through Lesson 15 from my new Philippians Bible Study together.
Each lesson in the <a href="https://amzn.to/48SzLSv">Philippians Bible study</a> is on a different topic, but since Philippians is all about finding joy in difficult circumstances it&#8217;s the perfect book of the Bible to go to for help.
<img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-24708" src="https://barbraveling.com/wp-content/uploads/2024/04/letting-go-of-anxiety-1.jpg" alt="letting go of anxiety" width="1200" height="628" srcset="https://barbraveling.com/wp-content/uploads/2024/04/letting-go-of-anxiety-1.jpg 1200w, https://barbraveling.com/wp-content/uploads/2024/04/letting-go-of-anxiety-1-300x157.jpg 300w, https://barbraveling.com/wp-content/uploads/2024/04/letting-go-of-anxiety-1-1024x536.jpg 1024w, https://barbraveling.com/wp-content/uploads/2024/04/letting-go-of-anxiety-1-150x79.jpg 150w, https://barbraveling.com/wp-content/uploads/2024/04/letting-go-of-anxiety-1-768x402.jpg 768w" sizes="(max-width: 1200px) 100vw, 1200px" />
On the podcast, we&#8217;ll talk about five different options we can take when anxiety hits, and which options are most helpful. If you&#8217;d like to download a copy of Lesson 15, click here:
<h4>Free Downloadable Bible Study Lesson: <a href="https://barbraveling.com/wp-content/uploads/2024/04/Lesson-15-by-Barb-Raveling.pdf">Lesson 15 Philippians Bible Study by Barb Raveling</a>.</h4>
In the podcast episode, I mentioned that I would include an image of how I diagramed Philippians 4:8-9. Here&#8217;s an image of that diagram:
<img decoding="async" class="aligncenter wp-image-24698 size-large" src="https://barbraveling.com/wp-content/uploads/2024/04/IMG_7683-1024x768.jpg" alt="Letting Go of Anxiety" width="1024" height="768" srcset="https://barbraveling.com/wp-content/uploads/2024/04/IMG_7683-1024x768.jpg 1024w, https://barbraveling.com/wp-content/uploads/2024/04/IMG_7683-300x225.jpg 300w, https://barbraveling.com/wp-content/uploads/2024/04/IMG_7683-150x113.jpg 150w, https://barbraveling.com/wp-content/uploads/2024/04/IMG_7683-768x576.jpg 768w, https://barbraveling.com/wp-content/uploads/2024/04/IMG_7683-1536x1152.jpg 1536w, https://barbraveling.com/wp-content/uploads/2024/04/IMG_7683-2048x1536.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" />
<h4 style="text-align: center;">Online Philippians Bible Study</h4>
I&#8217;d also like to invite you to our online Philippians Bible study, which begins May 15. We&#8217;ll be covering the following lessons in that Bible study.
Wednesday mornings classes: 9 am PST, 10 am MST, 11 am CST, 12 pm EST
<ul>
<li>May 15 – Lesson 2: Loving When It’s Hard to Love</li>
<li>May 29 – Lesson 6: People Pleasing, Self-Pleasing, and God-Pleasing</li>
<li>June 12 – Lesson 15: Letting Go of Anxiety</li>
</ul>
<div>Tuesday evenings classes: 5 pm PST, 6 pm MST, 7 pm CST, 8 pm EST</div>
<ul>
<li>May 21 – Lesson 4: Letting Go of Idols</li>
<li>June 4  – Lesson 11: Finding Your Identity in Christ</li>
<li>June 18 – Lesson 16: Learning to Be Content</li>
</ul>
Click here for more info on the study and to sign up for it: <a href="https://barbraveling.com/onlinebiblestudy/">Philippians Online Bible Study</a>
<h4>Resources We Mentioned on the Podcast</h4>
<ul>
<li><a href="https://www.youtube.com/watch?v=xOkAq0-vDSI">How to Diagram Scripture &#8211; YouTube video</a></li>
<li><a href="https://barbraveling.com/how-to-meditate-on-scripture/">How to Diagram Scripture &#8211; Blog Post/Podcast</a></li>
<li><a href="https://barbraveling.com/renewing-of-the-mind-tools/">Option Charts</a> (Scroll down to Charts to find info on option charts._</li>
<li><a href="https://amzn.to/48SzLSv">Philippians Bible Study</a></li>
<li><a href="https://barbraveling.com/onlinebiblestudy/">Philippians Online Bible Study Sign Up Page</a></li>
</ul>
<h4>How to Listen to the Podcast:</h4>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="3" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1">To listen or subscribe on YouTube: <a href="https://www.youtube.com/@BarbRavelingBooks">click here</a> </li>
<li data-leveltext="" data-font="Symbol" data-listid="3" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1">To listen or subscribe on Apple Podcasts: <a href="https://itunes.apple.com/us/podcast/the-christian-habits-podcast/id899589208?mt=2">click here</a> </li>
<li data-leveltext="" data-font="Symbol" data-listid="3" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">To listen or subscribe on Android: <a href="http://subscribeonandroid.com/barbraveling.com/feed/podcast/">click here</a> </li>
<li data-leveltext="" data-font="Symbol" data-listid="3" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1">To listen or subscribe on Spotify: <a href="https://open.spotify.com/show/4RiCoYxtkWRm5B4FjXx3lT">click here</a> </li>
<li data-leveltext="" data-font="Symbol" data-listid="3" aria-setsize="-1" data-aria-posinset="4" data-aria-level="1">Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Christian Habits Podcast.” </li>
</ul>
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The post <a href="https://barbraveling.com/letting-go-of-anxiety/">Letting Go of Anxiety with God&#8217;s Help</a> appeared first on <a href="https://barbraveling.com">Barb Raveling</a>.

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