Psychologist Dr Elaine Aron sits down with Jonathan Fields to unpack the traits of the Highly Sensitive Person and show how this wiring can become your greatest strength in family life. Get science-backed strategies straight from her book “The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You” and start turning overwhelm into resilience.You can find Elaine at: <a href="https://hsperson.com/" rel="noopener noreferrer" target="_blank">Website</a>If you LOVED this episode, you’ll also love the conversations we had with <a href="https://pod.link/goodlifeproject/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL2lzR3NPQTNRSlBJaEtka3JtWkZ5RG14VGpvRm5FRVR1VjFPMUgwNlRzNVU" rel="noopener noreferrer" target="_blank">Susan David, PhD</a>, about emotional agility.Check out our offerings & partners:&nbsp;<ul><li>Join My New Writing Project: <a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank">Awake at the Wheel</a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources & Discount Codes</a></li></ul>Check out our offerings & partners:&nbsp;<ul><li>Beam Dream Powder: Visit <a href="https://shopbeam.com/GOODLIFE" rel="noopener noreferrer" target="_blank">https://shopbeam.com/GOODLIFE</a> and use code GOODLIFE to get our exclusive discount of up to 40% off.</li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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