Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriads of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God&rsquo;s Word, prayer, and Christian community. &nbsp; <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-12-02?refcd=2393102">Receive the book The Anxiety Reset and the audio download of the broadcast "Overcoming Anxiety: Finding Peace in a Hectic World" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today!</a> &nbsp; <a href="https://www.focusonthefamily.com/episodes/broadcast/best-of-2025-overcoming-anxiety-finding-peace-in-a-hectic-world/#featured-resource-cta/">Get More Episode Resources&nbsp;</a> &nbsp; <a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

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Best of 2025: Overcoming Anxiety: Finding Peace in a Hectic World

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