Megan Timler visits the podcast this week!Connect with Megan Timler on Instagram &nbsp;@nuttmeg012If you love the Podcast, share it with a friend! You can also leave us a 5 5-star rating in Spotify or Apple Podcasts. https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f https://beautyandthegi.libsyn.com/category/Start+Here Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://episodes.fm/1458389465 YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Beauty and the Gi on Audible https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D? Connect with Jen and AJ Beauty and the Gi Podcast on Instagram<a href="https://www.instagram.com/beautyandthegipodcast/?hl=en" rel="noopener noreferrer" target="_blank">&nbsp;@beautyandthegipodcast</a> Jen on Instagram&nbsp;<a href="https://www.instagram.com/brassybroadjen/?hl=en" rel="noopener noreferrer" target="_blank">@brassybroadjen </a>Jen on TikTok&nbsp;<a href="https://www.tiktok.com/@brassybroadjen" rel="noopener noreferrer" target="_blank">@brassybroadjen </a>AJ on Instagram&nbsp;<a href="https://www.instagram.com/ajclingerman/?hl=en" rel="noopener noreferrer" target="_blank">@ajclingerman</a> AJ on TikTok&nbsp;<a href="https://www.tiktok.com/@roll_model" rel="noopener noreferrer" target="_blank">@roll_model</a> Roll Model Grappling on Instagram <a href="https://www.instagram.com/rollmodelgrappling/" rel="noopener noreferrer" target="_blank">@rollmodelgrappling</a> Recording, Theme Music, Editing, and Production of this podcast by Jen at&nbsp;The Brassy Broadcasting Company Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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218: Megan Timler on the Pelvic Floor and Jiu-Jitsu

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

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