The story of someone who suffered alone in secret for 8 years with a problem he was too afraid to Google -  and then he stumbled into a support group. In this episode, we dive into the emotional dynamics of support groups with Jason Yu. Why did support groups help him, when nothing else did?   From the episode:  <ul> <li> <a href="https://fidgetpodcast.com/" rel= "noopener noreferrer nofollow">Fidget Podcast</a> - Jason Yu's support group in podcast form for people who compulsively pick their skin, pull their hair, bite their nails </li> <li><a href="https://www.instagram.com/fidgetpodcast/?hl=en">Follow the Fidget Podcast on Instagram</a></li> <li>   <a href="https://www.bfrb.org/" rel= "noopener noreferrer nofollow">The TLC Foundation</a> - an organization for body-focused repetitive behaviors   </li> <li> <a href="https://www.priyaparker.com/book-art-of-gathering" rel= "noopener noreferrer nofollow">The Art of Gathering</a> and <a href="https://miabirdsong.com/how-we-show-up" rel= "noopener noreferrer nofollow">How We Show Up</a>: Jason’s book recs for learning how to build community and gather   </li> </ul> Episode credits:  <ul> <li>Produced by Yowei Shaw</li> <li>Edited by John DeLore</li> <li>Mixed by Kyle Pulley</li> </ul>   Proxy is a completely independent production. To support the show and get exclusive bonus episodes and our newsletter, go to <a href="http://patreon.com/proxypodcast" target="_blank" rel= "noopener noreferrer nofollow">patreon.com/proxypodcast</a>.    Follow us on Instagram: @proxypodcast @yoweishaw   Get in touch at proxythepod@gmail.com

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