<p><a href="https://podcast.clearerthinking.org/episode/268/#transcript">Read the full transcript here.</a> </p><div class="notes-inner"><p>What does it mean to bring your "A-game" to relationships? What is emotional "fitness"? What forces do relationships need to balance to remain stable and healthy? Are we attracted to a particular brand of heartbreak? What are "original attachment wounds"? Can Dark Triad traits be tamed? What emergent properties do relationships exhibit? What nourishes a relationship? When should relationships end? Why might people choose to maintain abusive relationships? How can trauma victims regain their sense of agency? What is self-care really about?</p><p>As a cutting-edge Relationship Coach, Annie Lalla maps the emotional complexities of long-term romance. She helps clients & students build romantic esteem by cultivating collaboration skills that go beyond power struggles, shame, or blame. Annie stands for True Love and is world-class at supporting relational growth across a lifetime. Follow her on Instagram at <a href="https://instagram.com/lallabird">@lallabird</a>, email her at <a href="https://podcast.clearerthinking.orgmailto:annie@annielalla.com">annie@annielalla.com</a>, or learn more about her on her website, <a href="https://www.annielalla.com">annielalla.com</a>.</p> <p><strong>Staff</strong></p><ul><li><a href="https://www.spencergreenberg.com/">Spencer Greenberg</a> — Host / Director</li><li><a href="https://podcast.clearerthinking.orgmailto:joshrcastle@gmail.com">Josh Castle</a> — Producer</li><li><a href="https://tone.support/">Ryan Kessler</a> — Audio Engineer</li><li><a href="https://uribram.com/">Uri Bram</a> — Factotum</li><li><a href="https://www.weamplify.info/">WeAmplify</a> — Transcriptionists</li><li><a href="https://www.linkedin.com/in/igorscaldini/">Igor Scaldini</a> — Marketing Consultant</li></ul><p><strong>Music</strong></p><ul><li><a href="https://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_Elated">Broke for Free</a></li><li><a href="https://www.joshwoodward.com/song/AlreadyThere">Josh Woodward</a></li><li><a href="https://archive.org/details/MusicForPodcasts04/Lee+Rosevere+-+Music+for+Podcasts+4+-+11+Keeping+Stuff+Together.flac">Lee Rosevere</a></li><li><a href="https://www.freemusicarchive.org/music/Quiet_Music_for_Tiny_Robots/The_February_Album/05_Tiny_Robot_Armies">Quiet Music for Tiny Robots</a></li><li><a href="https://gamesounds.xyz/?dir=wowamusic">wowamusic</a></li><li><a href="https://www.zapsplat.com/music/summer-haze-slow-chill-out-house-track-with-a-modern-pop-feel-warm-piano-chords-underpin-the-track-with-warm-pads-and-a-repetitive-synth-arpeggio/">zapsplat.com</a></li></ul><p><strong>Affiliates</strong></p><ul><li><a href="https://www.clearerthinking.org/">Clearer Thinking</a></li><li><a href="https://guidedtrack.com/">GuidedTrack</a></li><li><a href="https://mindease.io/">Mind Ease</a></li><li><a href="https://positly.com/">Positly</a></li><li><a href="https://www.uplift.app/">UpLift</a></li></ul></div><div>[<a href="https://podcast.clearerthinking.org/episode/268/annie-lalla-bringing-your-a-game-to-your-relationships">Read more</a>]</div>

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