Head over to <a href= "https://www.theanxietyguy.com">https://www.theanxietyguy.com</a> and start your true health anxiety recovery with me under Health Anxiety.  Description: In this episode, Dennis explores a powerful shift in health anxiety recovery: learning to bring your symptoms with you instead of waiting to feel perfect. You'll discover why monitoring every sensation keeps you stuck—and how to gently reclaim your life, one mindful step at a time. This is the path of healing through participation, not control. Subscribe to the Health Anxiety Podcast Show on: <ul data-start="189" data-end="419"> <li data-start="189" data-end="320">Apple Podcasts: <a href= "https://podcasts.apple.com/us/podcast/health-anxiety-podcast-show/id1461441374" target="_new" rel="noopener" data-start="211" data-end="320">Health Anxiety Podcast Show</a></li> <li data-start="321" data-end="419">Spotify: <a href= "https://open.spotify.com/show/79GbkgP2sxA8FJ97Qk1GKZ" target= "_new" rel="noopener" data-start="336" data-end="419">Health Anxiety Podcast Show</a></li> </ul> Feel free to choose your preferred platform to listen and subscribe! Find more resources for health anxiety recovery at: <ul> <li>Website: <a href="https://theanxietyguy.com/" target="_new" rel="noopener">The Anxiety Guy</a></li> <li>Instagram: <a href= "https://www.instagram.com/theanxietyguy/" target="_new" rel= "noopener">The Anxiety Guy on Instagram</a></li> <li>Facebook: <a href= "https://www.facebook.com/TheAnxietyGuy/" target="_new" rel= "noopener">The Anxiety Guy on Facebook</a></li> </ul> Follow and share this episode with someone who could benefit from active health anxiety healing strategies today.

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Bring the Symptoms Along: Heal Health Anxiety Without Feeling Perfect

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