If your voice has grown faint under the noise of everyone else’s needs, this episode shows you how to tune back in and hear yourself again. There was a season when my voice felt almost gone. Muted by all the demands around me. I didn’t even realize how quiet it had gotten until it was taken away in a painful way. But that loss sparked something powerful and eventually led to creating Eat Blog Talk. If you’ve ever wondered “Where am I in all of this?” then this episode is for you. Action Steps: Ask gentle questions: Pause daily and ask “What do I need right now?” Listen for whispers: Your true voice usually returns as nudges, not shouts. Try journaling: Let your thoughts spill onto paper without editing. Take quiet walks: Go tech-free and notice what surfaces in silence. Release performance mode: Shift from living for others to partnering with your own truth. <a href="https://eatblogtalk.com/taketheexit">Join the email list for Take The Exit</a> - Be the first to step inside the story! More from Megan <a href= "https://www.youtube.com/@eatblogtalk">YouTube</a> | <a href= "https://eatblogtalk.com/">Website</a> |  <a href= "https://www.instagram.com/eatblogtalk/">Instagram</a>

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757: When You've Forgotten Your Own Voice (Mindset & Self-Care)

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