Do you have an inner monologue? Ethan Kross is a psychologist and neuroscientist who studies our inner lives, from how you respond to the voice in your head to how you manage your emotions. Ethan and Adam compare notes on their inner voices (or lack thereof), share advice on how to calm an anxious mind, and discuss the benefits of mental time travel. They also analyze why venting can backfire.For the full text transcript, visit <a href="https://airtable.com/appKbi7cs3kz3yL0j/tbln0RQyvQF6K3L46/viwbz8IO1ifk5IzfD/go.ted.com/RWAGscripts" rel="noopener noreferrer" target="_blank">go.ted.com/RWAGscripts</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

The voices in your head with Ethan Kross

Worklife with Adam Grant

AI Chapters

AI Insights

Reviews