<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1516531/open_sms">Send us a text</a>Understanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and conceptualizations that pull us away from the actual experience. Meaning - we are theorizing a very embodied process… In this episode, I want to bring you into your body and nervous system to understand the response behind what’s commonly called anxious or avoidant attachment. So we can bring more compassion to BOTH responses and embodied ways of loving on them. And I hope to bust some misconceptions about the holy grail of secure attachment. — Check out these related episodes: <a href='https://selfmasteryandbeyond.com/blog/activating-deeper-trust-with-yourself-your-partner-and-life-itself/'>Ep163: Activating deeper trust with yourself, your partner, and life itself</a> <a href='https://selfmasteryandbeyond.com/blog/3-ways-your-trauma-shows-up-in-relationships/'>Ep162: 3 ways your trauma shows up in relationships</a> <a href='https://selfmasteryandbeyond.com/blog/understanding-and-practicing-honesty/'>Ep153: Understanding and practicing honesty</a> <a href='https://selfmasteryandbeyond.com/blog/holding-goodness-in-relationships-part-1/'>Ep147: Holding goodness in relationships</a> — <a href='https://selfmasteryandbeyond.com/blog/a-different-look-at-anxious-and-avoidant-attachment/'>You find show notes in this post on my website</a><a href='https://selfmasteryandbeyond.com/beingme/'>Get on the waitlist for Being Me</a> for free trainings, early-bird perks, and resources on becoming your authentic self in relationships <a href='https://selfmasteryandbeyond.com/alchemy/'>Join me in Alchemy</a> where I teach you the four pillars to heal emotional wounds and shift reactive patterns

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Ep 164: A different look at anxious and avoidant attachment

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