Resilience is a life skill we need for the inevitable struggles we will face in this life &mdash; but we must be intentional about learning this skill. Valorie has identified some key &ldquo;rules&rdquo; for resilience &mdash; like &ldquo;expect the unexpected,&rdquo; and &ldquo;focus on the vision, not the obstacle.&rdquo; And &ldquo;control the controllable and accept the rest.&rdquo; Prepping ourselves beforehand to learn and live more resiliently helps us be more confident, content, and successful when difficult situations happen. <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-10-16?refcd=2546110">Get "Rules of Resilience" free with your gift.</a> <a href="https://www.focusonthefamily.com/overcoming-anxiety-vs-sign-up/?refcd=2546007">Overcome Anxiety</a> -- You don&rsquo;t have to be paralyzed by fear&mdash;Christ offers peace that no circumstance can take away. In this FREE video series, acclaimed Christian counselor and author Dr. Gregory Jantz will help you experience peace from anxiety with biblical hope and practical strategies for living in peace&mdash;even when the world feels like it&rsquo;s falling apart. <a href="https://www.focusonthefamily.com/episodes/broadcast/how-to-develop-a-resilient-mindset">Get More Episode Resources&nbsp;</a> <a href="https://podcastfeedback.com/673b60dbde4058b3a1ee6fc0">Do you have a story or comment on how Focus on the Family impacted you or your family? Leave a message for Jim Daly!</a> <a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

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