Do you have adult ADHD, or suspect that you might? In this episode, we explore 12 techniques that can help improve executive skills that are affected by ADHD.This episode originally aired on July 15, 2022.Savvy Psychologist is hosted by Dr. Monica Johnson. A <a href="https://savvy-psychologist.simplecast.com/episodes/12-ways-to-cope-with-adult-adhd-reissue/transcript" target="_blank">full transcript</a> can be found here. Find Savvy Psychologist on <a href="https://www.facebook.com/savvypsychologist" target="_blank">Facebook</a> and <a href="https://twitter.com/qdtsavvypsych" target="_blank">Twitter</a>, or <a href="https://www.quickanddirtytips.com/savvy-psychologist-newsletter" target="_blank">subscribe to the newsletter</a> for more psychology tips.Savvy Psychologist is a part of <a href="https://www.quickanddirtytips.com/" target="_blank">Quick and Dirty Tips</a>.Links: <a href="https://www.quickanddirtytips.com/" target="_blank">https://www.quickanddirtytips.com/</a><a href="https://www.quickanddirtytips.com/savvy-psychologist-newsletter" target="_blank">https://www.quickanddirtytips.com/savvy-psychologist-newsletter</a><a href="https://www.facebook.com/savvypsychologist" target="_blank">https://www.facebook.com/savvypsychologist</a><a href="https://twitter.com/qdtsavvypsych" target="_blank">https://twitter.com/qdtsavvypsych</a><a href="https://www.kindmindpsych.com/" target="_blank">https://www.kindmindpsych.com/</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

12 ways to cope with adult ADHD (Reissue)

Savvy Psychologist

AI Chapters

AI Insights

Reviews