Honeys we need to stop paying lip service to rest, self-care, relaxation and prioritizing one’s well-being. They often take a backseat, but we deserve better! How would you rate your own relationship with rest?  Listen in as personal discoveries are uncovered, new behaviors are explored and Ivy is called to the carpet for an intervention! Resources <a href='https://therapyforblackgirls.com/'>Therapy For Black Girls</a> - Chile, find the help you DESERVE today <a href='https://thenapministry.wordpress.com/'>The Nap Ministry</a> , <a href='https://www.instagram.com/thenapministry/?hl=en'>@thenapministry</a> on IG -Tricia Hersey believes REST IS RESISTANCE and so do we!! <a href='https://www.dipseastories.com/'>Dipsea</a> - Hey Honeys, erotica is self care too! <a href='https://meditopia.com/en/'>Meditopia</a> - Cuz, sometimes we need a little help centering our thoughts and calming our minds Key Moments 5:20 - What we talkin' 'bout today?! 8:13 - What's your relationship with rest/self-care? Honestly. 17:46 - Why can't we put ourselves first?? 22:00 - The balancing act of life 25:27- But what does depression look like?? 35:04 - Surrender is key 38:52 - Where do we go from here? 43:28 - Doing NOTHING is fine too! Show Credits Production Company: HONEY CHILE Entertainment (@itshoneychile) Executive Producer: Felicia Pride (@feliciapride)  Producer: Dianne McGuire (@dimcguire) Associate Producer: Ivy Grant (@envy_elaine) Hosts: Felicia Pride (@feliciapride) and Ivy Grant (@envy_elaine) Video Editor: Jemonique Miller (@_jemmiller) Post Production Sound: Adode Media (@adodemedia) Publicist: Jasu Sims of Press Theory (@presstheory) "Chile, Please" Black women 40 and over are out here defying odds, grabbing happiness, and living unapologetically. Hosted by Felicia Pride, writer, pleasure seeker, and head of HONEY CHILE, and Ivy Grant, corporate strategist and self-indulger in training, “Chile, Please” is a personal and fearless exploration of the pleasures and pains of being Black and women of a certain age. It’s the sister talk that hoots, hollers, testifies AND satisfies, to remind you that you’re not alone in this. Honey Chile Entertainment, LLC Chile, Please is brought to you by HONEY CHILE Entertainment, an independent, boutique media & entertainment company run by Black women. We speak with love to an underserved audience: Black women 40 and over; or "Honeys", as we like to call them. We're not just bringing our own seats; we're building our own damn table too. Follow us at <a href='https://www.instagram.com/itshoneychile/'>@itshoneychile</a> on <a href='https://www.instagram.com/'>IG</a> and <a href='https://twitter.com/?lang=en'>Twitter</a>. Keep up with new episodes and exclusive content by signing up for our newsletter at <a href='http://www.honey-chile.com'>www.honey-chile.com</a>.

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