The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:21.Teacher: Lavina ShamdasaniTheme: Renewal <a href="https://rubinmuseum.org/collection/c2006-25-1a-b/?_gl=1*23ykk*_up*MQ..*_gs*MQ..&gclid=CjwKCAjw--K_BhB5EiwAuwYoygfsSYLuz0fSN8NX39Hb2ERaDXaE0XIKilK2BcKQgsE2bXgWP-05DxoCbfEQAvD_BwE">Maitreya, Buddha of the Future</a>; Mongolia; 19th century; gilt copper alloy with pigment; Rubin Museum of Himalayan Art; C2006.25.1a-bLearn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.

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Mindfulness Meditation with Lavina Shamdasani 04/10/25

Mindfulness Meditation Podcast

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