In this candid conversation, clinical psychologist Dr. Tracy Dalgleish and her husband Greg unpack a real moment from their own marriage to explore one of the most common and misunderstood relational challenges dismissiveness. Together they break down why phrases like “you’re right,” “everything will be fine,” and “don’t you think you’re being sensitive” leave partners feeling unseen and alone, even when the intent behind them is positive. Dr. Tracy explains how dismissiveness is often a nervous system response shaped by socialization, attachment patterns, and learned family dynamics, while Greg reflects on the pressures men feel to fix, solve, and move on quickly. Listeners will learn practical tools to interrupt dismissive patterns, slow down reactive cycles, stay curious, repair in real time, and communicate more effectively. This episode offers a relatable look into how couples can transform quick shutdowns into deeper connection and understanding.
Links in Show Notes
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<a href="https://drtracyd.com/be-connected">https://drtracyd.com/be-connected</a>
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Scripts for Defensiveness
<a href="https://drtracyd.mykajabi.com/defensive">https://drtracyd.mykajabi.com/defensive</a>
RESOURCES:
Order my new book! <a href="https://www.drtracyd.com/you-your-husband-and-his-mother">You, Your Husband, and His Mother</a>
Want your questions answered on the show?<a href="https://www.drtracyd.com/podcast"> ⁠⁠Submit them here!⁠⁠</a>    
Discover your relationship negative cycle with my free quiz:<a href="https://quiz.tryinteract.com/#/5f4b84f59cc5d6001429f108"> ⁠⁠Take it here⁠⁠</a>
Ready to deepen your connection?<a href="https://drtracyd.com/connect"> ⁠⁠Download my 100 Questions⁠⁠</a>
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