875 · The runDisney Companion: Your Race Day Guide from Fantasy to Finish LineBefore sunrise at Walt Disney World, thousands of people round the bend toward Cinderella Castle and fall in love with running in a way most guests never will. That is runDisney - and whether you are eyeing your very first 5K or chasing your next Dopey, there has never been one book to take you from registration to the finish line. Until now.In WDW Radio #875, Lou Mongello sits down with Lisa DiNoto Glassner, founder of The Castle Run, to talk about her brand new book, The runDisney Companion: Your Race Day Guide from Fantasy to Finish Line and Beyond. It is the guide so many runners wished they had - part race day handbook, part love letter to the runDisney community, and part a collection of hard-won lessons that reach far beyond the finish line.Lou and Lisa get into everything that makes a runDisney race work, from the 5K and 10K to the Princess Half Marathon and the full Dopey Challenge at Walt Disney World Marathon Weekend. They cover how to survive registration morning, why entering through a charity can be the smartest move, how to start training from scratch, how doable a 5K really is, the one mistake nearly every new runner makes, and why getting to the start line is harder than getting to the finish line. Plus the dozen life lessons at the heart of the book, why the community cheers louder for the last finisher than the first, and Lisa's simple challenge to anyone still on the fence - if you love Disney, you owe it to yourself to do a 5K.There is a powerful personal story behind the book too, one of grief, running as healing, and the courage to walk away from one life to begin another. But at its core, as Lisa says, it is not about running at all. It is about the courage to step up to the starting line, before you know how the story ends.📣 Comment in the <a href="http://wdwradio.com/Clubhouse" rel="noopener noreferrer" target="_blank">WDW Radio Clubhouse</a> or 📞 Call the Voicemail: 407-900-9391✈️ Looking to visit a Disney Park, Disney Cruise Line, or any vacation destination around the world? Let our friends at Mouse Fan Travel help you with expert planning at no cost to you! - visit <a href="https://mousefantravel.com/?apid=lou" rel="noopener noreferrer" target="_blank">MouseFanTravel.com</a><h2>📬 Stay Connected:</h2>- <a href="http://wdwradio.com/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> for email updates + get my FREE Disney book!- <a href="https://instagram.com/LouMongello" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://wdwradio.com/Community" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.linkedin.com/in/loumongello/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://youtube.com/WDWRadio" rel="noopener noreferrer" target="_blank">YouTube</a><h2>🎧 Explore More:</h2><ul><li><a href="https://wdwradio.com/" rel="noopener noreferrer" target="_blank">WDWRadio.com</a> - Blog, archives, podcasts, and more</li><li><a href="https://wdwradionation.com/" rel="noopener noreferrer" target="_blank">WDW Radio Nation</a> - Support the show and unlock rewards</li><li><a href="https://wdwradiolive.com/" rel="noopener noreferrer" target="_blank">WDWRadioLIVE.com</a> - Watch and chat LIVE Wednesday nights</li><li><a href="http://wdwradio.com/events" rel="noopener noreferrer" target="_blank">Events & Cruises</a> - Join us for group trips and in-person meetups!</li></ul> <a href="https://loumongello.com/" rel="noopener noreferrer" target="_blank">LouMongello.com</a> - Creator or solopreneur? Turn your passion into your profession with coaching, courses, and events, including our <a href="http://loumongello.com/Momentum" rel="noopener noreferrer" target="_blank">Momentum</a> events in Walt Disney World. I am also a <a href="http://loumongello.com/speaking" rel="noopener noreferrer" target="_blank">keynote speaker</a> who shares how to leverage lessons from Disney on customer service, experience, and leadership.🙏🏼 Thank you for listening, being part of the WDW Radio family, and helping the show be recognized as the Best Travel Podcast for nine consecutive years - and for the incredible honor of being inducted into the ⭐️ Podcast Hall of Fame.Please subscribe, tell a friend, and join me again next week... and as always, sit back, relax, and enjoy this week's episode of the WDW Radio Show!

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875 · The runDisney Companion: Your Race Day Guide from Fantasy to Finish Line

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