If you’ve ever felt like you’re doing everything “right” with your health but still not seeing results, this episode is for you. I sit down with Dr. Jessica Knurick, a PhD in nutrition science and registered dietitian with over 15 years of experience in chronic disease prevention, to uncover why Americans are getting sicker. Spoiler: it’s not just about diet or exercise—it’s about the systems shaping our lives in ways we don’t even realize. 
We dive deep into how our food environment, healthcare structure, and political systems were built for profit, not people, and how that reality quietly shapes everything from what ends up in our grocery stores to who can afford preventive care. 
We also tackle the viral health debates taking over social media—like the Make America Healthy Again (MAHA) movement, raw milk, and claims about Tylenol and autism—using the latest scientific research to separate fact from fiction. 
You’ll leave feeling empowered to take action not just in your own kitchen, but in your community and at the ballot box. 
🎧 What you’ll learn: 
<ul>
 <li>Why chronic disease rates are skyrocketing—and how profit-driven systems are quietly fueling the epidemic </li>
 <li>The surprising truths (and myths) behind viral health debates like raw milk, Tylenol, and the MAHA movement </li>
 <li>How the U.S. food system prioritizes corporate profits over public health—and what that means for your grocery cart </li>
 <li>What the MAHA movement gets right about wellness—and where it completely misses the mark </li>
</ul>
👇 Reflect or share: What’s one health “truth” you’ve rethought after listening to this episode? I’d love to hear your take! 
✨ Homework: Pay attention to how your environment—what’s available, affordable, and marketed to you—shapes your health this week. Then ask yourself: If the system changed, how would your health change? 
For more from Dr. Jessica Knurick:
<ul>
 <li>Her Substack:<a href="https://substack.com/@drjessicaknurick"> https://substack.com/@drjessicaknurick</a>
</li>
 <li>Her Instagram<a href="https://www.instagram.com/drjessicaknurick/">: https://www.instagram.com/drjessicaknurick/</a>
</li>
 <li>Her Website: <a href="https://www.jessicaknurick.com/">https://www.jessicaknurick.com/</a>
</li>
</ul>
Ready to uplevel every part of your life? Order Liz’s book <a href="https://amzn.to/3JUKh20">100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success</a> now! 
Connect with Liz on Instagram <a href="https://www.instagram.com/lizmoody/">@lizmoody</a> or online at <a href="http://www.lizmoody.com">www.lizmoody.com</a>. Subscribe to the substack by visiting <a href="https://lizmoody.substack.com/welcome">https://lizmoody.substack.com/welcome</a>. Buy our cute sweatshirts, conversation cards, and more at <a href="https://shop.lizmoody.com/">https://shop.lizmoody.com/</a>.
Use our discount codes from our  highly vetted and tested brand partners by visiting <a href="https://www.lizmoody.com/codes">https://www.lizmoody.com/codes</a>. 
To join The Liz Moody Podcast Club Facebook group, go to <a href="https://www.facebook.com/groups/thelizmoodypodcast">www.facebook.com/groups/thelizmoodypodcast</a>.
This episode is brought to you completely free thanks to the following podcast sponsors:
AG1: visit <a href="http://drinkag1.com/LizMoody">DrinkAG1.com/LizMoody</a> and get your FREE year supply of Vitamin D and 5 free travel packs today.
Wildgrain: go to <a href="http://wildgrain.com/LizMoody">Wildgrain.com/LizMoody</a> for $30 off the first box – PLUS a free item in every box.
Fatty15: head to <a href="http://fatty15.com/LizMoody">Fatty15.com/LizMoody</a> and use code LIZMOODY at checkout for 15% off a 90-day subscription Starter Kit.
The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by <a href="http://www.alexruimy.com/">Alex Ruimy.</a>
Formerly the Healthier Together Podcast. 
This podcast and website represent the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
The Liz Moody Podcast Episode 377. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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The REAL Science Of Hot Button Health Issues: Tylenol, Food Dyes, MAHA, Raw Milk, and More

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