However you like them, steamed or baked, this will have you rolling off to dreamland easy without a flake.

I support Migrant Justice <a href="https://migrantjustice.net/" rel="nofollow" target="_blank">https://migrantjustice.net/</a>

Support our AAPI community -take action right now <a href="http://www.napawf.org/take-action" rel="nofollow" target="_blank">www.napawf.org/take-action</a>

Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- <a href="https://linktr.ee/dearestscooter" rel="nofollow" target="_blank">https://linktr.ee/dearestscooter</a>

Here is a list of Anti-racism resources- <a href="http://bit.ly/ANTIRACISMRESOURCES" rel="nofollow" target="_blank">http://bit.ly/ANTIRACISMRESOURCES</a>

Here is one place you can find support during this or any crisis. If you have more please share them! <a href="https://www.crisistextline.org/" rel="nofollow" target="_blank">https://www.crisistextline.org/</a> There are more global helplines here <a href="https://linktr.ee/creatorselfcare" rel="nofollow" target="_blank">https://linktr.ee/creatorselfcare</a>

Become a patron <a href="https://www.patreon.com/sleepwithme" rel="nofollow" target="_blank">https://www.patreon.com/sleepwithme</a> 
Join our referral program <a href="http://www.sleepwithmepodcast.com/refer" rel="nofollow" target="_blank">www.sleepwithmepodcast.com/refer</a> 
Get your name on the sleepy support zone <a href="http://www.sleepwithmepodcast.com/sponsors/" rel="nofollow" target="_blank">www.sleepwithmepodcast.com/sponsors</a>

Commission a song from the Mystery Bard over at <a href="http://www.jonathanmann.net" rel="nofollow" target="_blank">http://www.jonathanmann.net</a>

<a href="https://www.reliefband.com/" title="Reliefband dot com" rel="nofollow" target="_blank">Reliefband</a>- is the #1 FDA-Cleared anti-nausea wristband. Use promo code SLEEP for 20% off at <a href="https://www.reliefband.com/" rel="nofollow" target="_blank">reliefband.com</a>!

<a href="https://www.calm.com/sleepwithme" rel="nofollow" target="_blank">Calm</a>- Get started at <a href="https://www.calm.com/sleepwithme" rel="nofollow" target="_blank">calm.com/sleepwithme</a> and GET 40% off a Calm Premium subscription!

<a href="https://www.airdoctorpro.com/" rel="nofollow" target="_blank">Air Doctor</a>- A professional air purifier, Its medical-grade UltraHEPA filter captures 100% of particles at .003 microns in size--that’s 100X more effective than ordinary HEPA filters. Just go to <a href="https://www.airdoctorpro.com/" rel="nofollow" target="_blank">https://www.airdoctorpro.com/</a> and use promo code SLEEP and you’ll receive a 35% discount.

<a href="https://literati.com/sleep" title="literati.com/sleep" rel="nofollow" target="_blank">Literati</a>- If you’ve always said you wanted to read more, this summer is yours for the taking. Empower your inner reader with Literati Book Clubs, where you can read alongside the world’s most inspiring authors and leaders. Redeem your trial at <a href="https://literati.com/sleep" title="literati.com/sleep" rel="nofollow" target="_blank">Literati.com/sleep</a>!

<a href="https://www.zocdoc.com/sleep" title="zocdoc dot com slash sleep" rel="nofollow" target="_blank">Zoc Doc</a>- Whether you need a primary care physician, dentist, dermatologist, psychiatrist, eye doctor, or other specialists, Zocdoc has you covered. Download the Zocdoc app to sign-up for FREE at <a href="https://www.zocdoc.com/sleep" title="zocdoc dot com slash sleep" rel="nofollow" target="_blank">zocdoc.com/sleep</a>.

<a href="https://www.linkedin.com/sleep" title="linkedin.com/sleep" rel="nofollow" target="_blank">LinkedIn</a> - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit <a href="https://www.linkedin.com/sleep" title="www.linkedin.com/sleep" rel="nofollow" target="_blank">LinkedIn.com/SLEEP</a>. Terms and conditions apply.

<a href="https://allform.com/sleep" title="https://allform.com/sleep" rel="nofollow" target="_blank">Allform</a> - Helix Sleep has LEFT the bedroom and started making sofas, it’s the easiest way you can customize a sofa using premium materials, and at a fraction of the cost of traditional stores. Allform is offering 20% off all orders for our listeners at <a href="https://allform.com/sleep" title="https://allform.com/sleep" rel="nofollow" target="_blank">allform.com/sleep.</a>

<a href="https://helixsleep.com/sleep" rel="nofollow" target="_blank">Helix Sleep</a>- Just go to <a href="https://helixsleep.com/sleep" rel="nofollow" target="_blank">helixsleep.com/sleep</a>, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

<a href="http://www.betterhelp.com/sleepwithme" rel="nofollow" target="_blank">Betterhelp</a>- Betterhelp offers licensed professional counselors, it’s a truly affordable option and our listeners get 10% off your first month with discount code “sleepwithme”. Go over to <a href="http://www.betterhelp.com/sleepwithme" rel="nofollow" target="_blank">www.betterhelp.com/sleepwithme</a> and simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love.

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