To watch all the videos, and join me on the Joy Journey, visit me on the J<a href="https://kirasabin.substack.com/" target= "_blank" rel="noopener">oy Journey Substack </a> Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same. I'm on day 8 of my Joy Journey. I check in on how it's going and some of the surprises so far. But more importantly, today I breakdown the difference between the fixed vs growth mindset and why it matters.  I share: <ul> <li>what a mindset is</li> <li>how you got your mindset</li> <li>the difference between the growth and fixed mindset</li> <li>how the fixed mindset stole joy from my life</li> <li>small ways you can start change your mindset</li> </ul> And just a reminder,  this is the work I do in THRIVE, my 9 month happiness program for women in midlife, and it’s why I have had thousands of clients who have learned how to stop overthinking, build more self-worth, create unshakeable relationships, and walk through this world lighter and happier. Spots available at <a href= "https://thrive.reinventingdating.com/program/" target="_blank" rel="noopener">ThrivewithKira.com</a>

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Joy Journey: The Fixed vs Growth Mindset Breakdown

Thrive with Kira Sabin: A Positive Psychology Podcast

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