In this episode, Jill, Aja, and Laiya talk about the experience of perimenopause. To learn more about connecting the physical and spiritual process check out this article from Veracityselfcare.com <a href="https://veracityselfcare.com/knowledge/body/menopause-goddess-phase">https://veracityselfcare.com/knowledge/body/menopause-goddess-phase</a>
For more info on how to treat symptoms check out this article from Menopause.com <a href="https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/menopause-101-a-primer-for-the-perimenopausal">https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/menopause-101-a-primer-for-the-perimenopausal</a>
Call 866-HEY-JILL and leave us a message with your comments on this episode!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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