In this encore episode (from the height of the Covid pandemic): Psychologist, author, and TED Talk superstar <a href="https://www.susandavid.com/" rel="nofollow">Susan David</a> joins Janet to discuss how parents can nurture their children’s capacity to process difficult emotions, thoughts, and experiences. “Discomfort is the price of admission to a meaningful life,” she says, but we can help our children develop resilience and a capability to navigate uncomfortable emotions so they’re no longer scary. Susan offers advice how parents can instill confidence and a sense of well-being. The process begins with awareness, acceptance, and compassion for ourselves.Janet's "No Bad Kids Master Course" is available at <a href="http://www.nobadkidscourse.com/" rel="nofollow">NoBadKidsCourse.com</a>.Her best-selling books <a href="https://www.amazon.com/s?crid=3IY74QEP62F4T&k=no&#43;bad&#43;kids&#43;toddler&#43;discipline&#43;without&#43;shame&ref=nb_sb_ss_ts-doa-p_6_6&sprefix=no&#43;bad%2Caps%2C241" rel="nofollow">“No Bad Kids: Toddler Discipline without Shame”</a> and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (<a href="https://adbl.co/2OBVztZ" rel="nofollow">https://adbl.co/2OBVztZ</a>) with a trial subscription.Get 20% off when you go to <a href="http://www.liquidiv.com/" rel="nofollow">LIQUID IV</a> and use code UNRUFFLED at checkout. Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)

Respectful Parenting: Janet Lansbury Unruffled

AI Chapters

AI Insights

Reviews