I’m so happy to share this conversation that is a bit more personal as Susanna and I discuss her memoir and the intersection of our childhood experiences. Susanna grew up in a Utopian experiment in the UK. I grew up with a bunch of artists experiencing near constant accident, divorce, and trauma. Neither of us had adults around who guided or protected us very much in our childhoods. Susanna has written an incredible book, articulating with an eye that goes back and forth in time, what that felt like as a child and teen and now, as an adult engaged and empowered in her own life, what our childhood means to us as adults.I hope you enjoy this conversation as much as I did. You can find Susanna’s work and contact <a target="_blank" href="https://susanna-crossman.squarespace.com/about-1">HERE</a> and her Instagram <a target="_blank" href="https://www.instagram.com/susannacrossman_/">HERE</a>My winter Coaching Series open for enrollment January and February:Get on the waitlist for <a target="_blank" href="https://brooklynstrength.com/run-club-info-2">VIRTUAL RUN CLUB</a>and<a target="_blank" href="https://brooklynstrength.com/nourish-yourself"> NOURISH YOURSELF</a> - my anti Diet support course.Join the <a target="_blank" href="https://brooklynstrength.com/self-paced-summer-series">Self Paced</a> Series open now!<a target="_blank" href="https://brooklynstrength.com/30min-mini-mobility">Drop in to weekly</a> Live Virtual Restorative ClassesOr join the<a target="_blank" href="https://brooklynstrength.com/fascia-release"> Monthly Fascia Release™</a> workshop.Fascia Release™ is a system I developed to help relieve pain, develop mobility and prevent injury in an accessible, low cost way.or work with me <a target="_blank" href="https://brooklynstrength.com/book-a-session">one-to-one Live Virtual</a> for coaching, pain relief or fitness.If you like the pod please rate review and subscribe wherever you get your podcasts! Share with a friend! Subscribe to the substack or …Busy Body Podcast is produced by Brad Parsons at <a target="_blank" href="https://www.instagram.com/trainsoundstudio/">Train Sound Studio</a>Music is written by Robert Bryn, performed by the <a target="_blank" href="https://www.instagram.com/wild_yaks/">Wild Yaks</a>Illustrations and design by Jackie Mendez at <a target="_blank" href="https://www.instagram.com/aesthetics__frames/">Aesthetics_Frames</a> and Me! Get full access to After Class with Cadence at <a href="https://cadencedubusbrooklynstrength.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">cadencedubusbrooklynstrength.substack.com/subscribe</a>

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