Fitness Coach Adrian Ceja joins me to talk about how to overcome the challenges we face when it comes to maintaining a healthy lifestyle.About Adrian:Adrian Ceja is a certified personal trainer, nutrition & lifestyle coach, founder & owner of Tribe Fitness in Anaheim Hills, and creator of the “Ceja Method” coaching system.Through his one-on-one and online coaching programs, Adrian has transformed countless lives. He has coached hundreds of people to learn how to live a healthier lifestyle and incorporate exercise into their daily lives in his 10 years fitness industry experience.He’s intentional in his coaching with his unique coaching system, and always strives to help people break through barriers and self limiting beliefs.In 2013, Adrian graduated from Orange Coast College in Costa Mesa, California, where he majored in exercise science with an emphasis on entrepreneurship.Shortly after, Adrian obtained his certification from the National Academy of Sports Medicine and the International Sports Sciences Association.Following a decade of transforming people’s lives, Adrian decided to focus on a more specific type of client. Being aware of the health problems that many professionals face, Adrian recently geared towards helping busy professionals. Adrian has succeeded in transforming countless people through his one-of-a-kind fitness programs. He applies existing studies and his own scientific research in his training programs.Today, in addition to coaching his clients, Adrian is focused on establishing TRIBE Fitness to be a top health and fitness club that offers high-touch & high-value memberships. He is also focused on helping new personal trainers thrive in their personal training practices.Adrian is also co-creator and director of Operation Healthy Lives. A ministry program that helps people live healthier lives by incorporating physical, mental, and spiritual disciplines.Follow Adrian at:https://www.facebook.com/Officialadrianceja/https://www.instagram.com/adriancejacoaching/https://tribefitnessgym.com/*****Across The Socials @TheAndresSegoviaIG: https://www.instagram.com/theandressegovia/X: https://x.com/_AndresSegoviaShow Notes:https://TheAndresSegovia.comSupport The Show!My Amazon Store:https://www.amazon.com/shop/theandressegoviashowThe Goat Farm Skin Care: https://thegoatfarm.idevaffiliate.com/25.htmlBlackout Coffee: https://www.blackoutcoffee.com?p=wC4nmVNoaUse Promo Code THEANDRESSEGOVIA for 20% off your order!Gainful Protein: http://gainful.com/ANDRESSEGOVIABUBS Naturals Wellness Products: https://shop.bubsnaturals.com/TheAndresSegoviaAll Affiliate Links: https://theandressegovia.start.page This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://theandressegovia.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">theandressegovia.substack.com</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Maintaining A Healthy Lifestyle | Guest: Tribe Fitness Founder Adrian Ceja | Episode 417

The Andres Segovia Show

AI Chapters

AI Insights

Reviews