I break down one of the biggest imbalances destroying modern relationships — the lack of reciprocity in expectations between men and women. I talk about how men are often taught to meet every expectation a woman has, but rarely to define their own standards. I’ll share how this dynamic leads to resentment, imbalance, and frustration, and what men can do to restore integrity, respect, and balance in their relationships.SHOW HIGHLIGHTS00:00 – The core imbalance in modern relationships00:57 – What women are taught vs. what men are taught02:44 – The cost of overgiving and having no standards06:17 – Bringing your own expectations into relationships09:13 – The moving target of expectations10:40 – Restoring balance and reciprocity12:22 – Knowing your value and defining your standards14:11 – Communicating expectations and setting boundaries16:55 – Don’t reward disrespect18:50 – Expect deeply, love generously***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: <a href="https://training.mantalks.com/self-worth" rel="noopener noreferrer" target="_blank">https://training.mantalks.com/self-worth</a>Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/" rel="noopener noreferrer" target="_blank">https://mantalks.com/mens-work-book/</a>Heard about attachment but don’t know where to start? Try the FREE <a href="https://training.mantalks.com/attachment-guide" rel="noopener noreferrer" target="_blank">Ultimate Guide To Attachment</a>Check out some other free resources: <a href="https://training.mantalks.com/Quit" rel="noopener noreferrer" target="_blank">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger" rel="noopener noreferrer" target="_blank">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship" rel="noopener noreferrer" target="_blank">How To Lead In Your Relationship</a>Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance" rel="noopener noreferrer" target="_blank">The Alliance</a>.&nbsp;Enjoy the podcast? Leave a review on<a href="https://mantalks.com/applepodcasts" rel="noopener noreferrer" target="_blank"> Apple Podcasts</a>,<a href="https://www.stitcher.com/podcast/the-mantalks-podcast" rel="noopener noreferrer" target="_blank"> Stitcher</a>, or<a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514" rel="noopener noreferrer" target="_blank"> Podchaser</a>. It helps us get into the ears of new listeners, expand the<a href="https://mantalks.com/" rel="noopener noreferrer" target="_blank"> ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on<a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2" rel="noopener noreferrer" target="_blank"> Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts" rel="noopener noreferrer" target="_blank">Google Podcasts</a> | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A" rel="noopener noreferrer" target="_blank">Spotify</a>For more, visit us at <a href="https://mantalks.com/" rel="noopener noreferrer" target="_blank">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>

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