In this episode, Jay sits down with George Mumford, a renowned mindfulness and performance coach, to explore the power of unlocking one's potential. SHOWNOTES<ul><li>[05:01] George Mumford's Story: George shares his incredible personal journey, from struggling with addiction to discovering mindfulness and transforming his life.</li><li>[08:30] The Essence of Mindfulness: George breaks down the concept of mindfulness, likening it to a mirror that reflects reality without judgment or self-reference.</li><li>[19:20] Embracing Discomfort for Growth: George emphasizes the importance of pushing beyond comfort zones to unlock latent potential and achieve remarkable results.</li><li>[46:52] Freedom as a State of Mind: George explains how true freedom lies in one's mindset and the ability to respond to life's challenges with grace and resilience.</li><li>[51:26] Insights from High-Performing Athletes: George shares profound lessons learned from working with icons like Michael Jordan and Kobe Bryant, highlighting their unparalleled work ethic and resilience.</li><li>[59:33] George Mumford's Mission: George articulates his life's mission to unlock the divine spark within every human being, guided by values of love, curiosity, truth, and wisdom.</li></ul>LINKS AND RESOURCES:<ul><li>Access Our "<a href="https://jayabrahamassets.s3.us-west-2.amazonaws.com/Workbooks/Podcast+Workbooks/Podcast+323+%E2%80%93+323+-+MINI-WORKBOOK+-+Unleashing+Your+Greatness+w_+George+Mumford.pdf" target="_blank" rel="noreferrer noopener">Podcast Mini-Workbook</a>" For This Episode!</li><li>Revisit Our <a href="https://www.abraham.com/series/listeners-choice-top-25/" target="_blank" rel="noreferrer noopener">Top 25 Podcast Episodes</a></li><li>For More In-Depth Resources, <a href="https://www.abraham.com/knowledge-center/" target="_blank" rel="noreferrer noopener">Visit Our Knowledge Center</a></li><li>Interested in Consulting? <a href="https://www.abraham.com/coaching-consulting/" target="_blank" rel="noreferrer noopener">Work With Jay</a> </li><li>For Consulting Inquires: jay@abraham.com</li><li>For Podcast Inquiries: ultimateentrepreneur@abraham.com</li></ul>

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