This week, we’re talking: JVN’s return to yoga, which comedian makes JVN pull an oblique & an intercostal muscle, the process of becoming a U.S. Citizen, the perils of ankles being in weird positions, “Going Up on A Tuesday,” chickens in the Philippines, shark attacks, Cynthia Erivo’s reflexes, Megyn Kelly’s grift, The Devil Wears Prada 2 Trailer, Vulture’s article on Ziwe, reframing your view of self care, the trauma behind “Don’t Be Tardy,” the last penny, JVN bidding at auctions incorrectly as a kid, and Jack Schlossberg. 
Check out the JVN Patreon for exclusive content, bonus episodes, and more! <a href="http://www.patreon.com/jvn">www.patreon.com/jvn</a> 
Follow us on Instagram <a href="https://www.instagram.com/gettingbetterwithjvn/">@gettingbetterwithjvn</a> Jonathan on Instagram <a href="https://www.instagram.com/jvn/__;!!NUnUjx3wvH5xgA!JwPuFyNVrHjVLZ00zG_p-g5BwqcJBeKiKpH_gBGieMmeu6cBBxoQbp_bZzmGcX02$">@jvn</a> and senior producer Chris <a href="https://www.instagram.com/amomentlikechris/">@amomentlikechris</a> 
New video episodes Getting Better on <a href="https://www.youtube.com/jvn">YouTube</a> every Wednesday. 
Senior Producer, Chris McClure
Producer, Editor & Engineer is Nathanael McClure
Production support from Chad Hall
Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

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