What if the root cause of disease is your body waging war against itself? Could your chronic symptoms be the result of hidden inflammation? In this powerful episode, Dr. Z welcomes functional medicine expert and chiropractic neurologist Dr. Peter Kan to explore how endothelial health. We learn that endothelial dysfunction lies at the root of heart disease, stroke, and even brain decline.  You’ll learn why statin drugs miss the mark, how to test your homocysteine and CRP levels for inflammation, and why exercise (even micro workouts!) is one of the most powerful tools to heal your vascular system.  You’ll Learn: What Vascular Endothelium Really Does Why Chronic Inflammation Damages Your Brain How Nitric Oxide Production Affects Your Heart The Shocking Truth About Cholesterol & Statins Why Diabetes & High Blood Pressure Destroy Vessels The Top Lifestyle Shifts for Lasting Heart Health Learn why your blood vessels are more than just pipes; they’re endocrine organs that regulate nitric oxide, inflammation, and immune health. Dr. Kan breaks down complex science in an easy-to-understand way and gives practical ways to protect yourself naturally. Praying for you to live the abundant life Dr. Z + Mama Z Join our newsletter for daily health tips & faith-based encouragement → <a href= "https://naturallivingfamily.com/newsletter-signup/">Subscribe here</a>. What We Discuss 00:00 Introduction 02:07 Listener Q&A: Beef tallow, fad or fabulous? 06:58 Blood vessels are endocrine organs 10:14 How nitric oxide impacts health 13:26 Research missing the endocrine connection? 17:38 The genesis of disease  21:46 Inflammation's blowtorch analogy 24:03 Cholesterol is just a band-aid 26:19 Why Alzheimer's is Type 3 diabetes  30:55 Why “high cholesterol” can mislead 35:27 Balance between fad diets and whole foods 38:57 Lifestyle shifts to reduce inflammation 41:04 Exercise to create nitric oxide 42:46 Key lab tests and supplements to consider 45:43 Dr. Z’s “exercise snack” mindset 48:02 Micro-habit encouragement and conclusion Resources & Links Dr. Peter Kan | <a href="https://askdrkan.com/">Website</a> Dr. Peter Kan | <a href= "https://www.instagram.com/askdrkan/">Instagram</a> NLF | <a href= "https://naturallivingfamily.com/health-nutrition/oxidative-stress/"> Reversing Oxidative Stress Guide</a> NLF | <a href= "https://NaturalLivingFamilyPodcast.com">NaturalLivingFamilyPodcast.com</a> Sponsor | <a href= "https://biblehealthacademy.com/">https://biblehealthacademy.com</a> Follow us: <a href= "https://www.instagram.com/naturallivingfamilyofficial/">Instagram</a> <a href= "https://www.facebook.com/NaturalLivingFamily">Facebook</a> <a href= "https://www.youtube.com/@naturallivingfamily">YouTube</a> <a href= "https://www.pinterest.com/naturallivingfamilyofficial/">Pinterest</a> We'd love to feature you on the show!  Ask your questions about natural living, Biblical health, remedies & essential oils here → <a href= "https://naturallivingfamily.com/ask">https://naturallivingfamily.com/ask</a>

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Vascular Health Decoded: What Doctors Miss | Dr. Peter Kan

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