Tori Milner ON:
Breaking the Silence: What Your Mom Didn’t Teach You About Your Cycle, Fertility, and Your Body (Because She Didn’t Know)
In this episode, you’ll discover:
<ul>
 <li>How to confidently teach your teens about their bodies and cycles, even when it feels uncomfortable.</li>
 <li>The transformative power of understanding your menstrual cycle and fertility, and how it can empower women of all ages.</li>
 <li>Why breaking generational cycles of silence around these topics is crucial for building self-love and confidence.</li>
 <li>Insights into how your cycle impacts not only your physical health but also your emotional, psychological, and spiritual well-being.</li>
 <li>Practical tips for embracing your body’s natural rhythm to unlock more energy and time for rest.</li>
 <li>The Power of Knowing: Why “we don’t know what we don’t know” and how this episode equips you with tools, understanding, and self-connection to bridge that gap.

</li>
</ul>
Tune in for an eye-opening conversation that will shift how you view your body, cycles, and fertility, empowering you to teach the next generation with confidence and clarity.

Tori shares her expertise as a women’s empowerment coach, teen mentor, and menstrual cycle guide. She is on a mission to help women and teens live in harmony with their bodies and cycles, connected to their inner power and self-love. Through her work, Tori empowers the next generation with knowledge and confidence to navigate their natural rhythms and embrace their inner wisdom.
Tune in for a heartfelt and enlightening conversation that will inspire you to connect with your body and share that wisdom with those you love.
Bio
Tori Milner is a passionate women’s empowerment coach, teen mentor, and menstrual cycle guide dedicated to helping women and teens cultivate a deeper connection with their bodies and inner wisdom. With a mission to inspire harmony between the body and its natural rhythms, Tori empowers her clients to embrace their menstrual cycles as a profound source of strength, self-love, and insight.
Through her compassionate guidance, Tori helps young women build confidence, self-awareness, and a sense of empowerment by demystifying fertility, menstruation, and the cyclical nature of the female body. She believes that understanding these aspects of ourselves not only fosters greater self-love but also lays the foundation for emotional, physical, and spiritual well-being.
Tori’s work is rooted in the belief that when women and teens reconnect with their inner power, they unlock the potential for a more confident, balanced, and empowered life.
Links to Connect with Tori: Instagram: <a href="https://www.instagram.com/tori_milner/" rel="noopener">@tori_milner</a> Course: Blooming Women: A Mother-Daughter Journey Through Menstruation and Fertility – <a href="https://www.bloomingwomen.org/" rel="noopener">Learn More</a>
<a href="https://www.torimilnercoaching.com/" target="_blank" rel="noopener noreferer">https://www.torimilnercoaching.com/</a>
Links to Connect with Us: Instagram: 
<a href="https://www.instagram.com/somashiftwithangela/" target="_blank" rel="noopener noreferer">https://www.instagram.com/somashiftwithangela/</a>
 Facebook: <a href="https://www.facebook.com/profile.php?id=61556510103080" target="_blank" rel="noopener noreferer">https://www.facebook.com/profile.php?id=61556510103080</a>
Website: <a href="https://www.somashift.org/" target="_blank" rel="noopener noreferer">https://www.somashift.org/</a>
CTA:If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit from Tori’s empowering insights. Your support helps us grow and reach more listeners!

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

What Your Mom Didn’t Teach You About Your Cycle, Fertility, and Your Body (Because She Didn’t Know)

Everyday Intimacy with Angela Rivero

AI Chapters

AI Insights

Reviews