<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1926226/open_sms">Send us a text</a>In this episode of the Active Mom Podcast, Carrie Pagliano, PT, DPT, OCS, WCS, sits down with Dr. Kate Mihevc Edwards, PT, DPT, OCS—founder of Precision Performance Running Medicine Clinic in Atlanta, creator of the RUNsource app, and co-host of Interdisciplinary Case Miles.Kate brings over 15 years of experience in running medicine and shares her insights on:<ul><li>Why an interdisciplinary team (PTs, physicians, coaches, dietitians, pelvic health specialists) is essential for runners</li><li>How to know when it’s time to see a physical therapist</li><li>Supporting postpartum athletes returning to running</li><li>Treating professional and everyday runners with a research-driven approach</li><li>The realities of entrepreneurship, balancing family, and branching into tech and podcasting</li></ul>If you’re a runner, postpartum mom, or clinician who wants to better understand how to integrate care, find the right provider, and keep up with the latest research in sports medicine, this episode is for you. Time Stamps1:00 Introduction6:15 how to work with other providers10:01 logistics of running a podcast18:05 underfeeding for sports23:05 research-informed versus evidence-based25:58 the RUNsource app34:10 when it’s time to see a PT38:30 unqualified running coaches43:45 deciding to branch out50:30 balancing kids in middle school55:29 rapid fire questions CONNECT WITH CARRIEIG: <a href='https://www.instagram.com/carriepagliano/'>https://www.instagram.com/carriepagliano/</a>Website: <a href='https://carriepagliano.com'>https://carriepagliano.com</a> CONNECT WITH REBECCA:IG: <a href='https://www.instagram.com/katemihevcedwards/'>https://www.instagram.com/katemihevcedwards/</a>Fast Bananas: <a href='https://www.instagram.com/fbrunsource/'>https://www.instagram.com/fbrunsource/</a>Precision PT: <a href='https://www.instagram.com/precisionpt_atl/'>https://www.instagram.com/precisionpt_atl/</a>Podcast: <a href='https://podcasts.apple.com/us/podcast/interdisciplinary-case-miles/id1837802044'>https://podcasts.apple.com/us/podcast/interdisciplinary-case-miles/id1837802044</a> The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

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DR. KATE MIHEVC EDWARDS -Redefining Running Sports Medicine

Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond

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