<p><a href="https://traffic.libsyn.com/lssacademy/GA_607_Michelle_Troseth_and_Dr._Tracy_Christopherson_mixdown.mp3" target="_blank" rel="noopener"><img fetchpriority="high" decoding="async" class="size-large wp-image-737006 aligncenter" src="https://blog.gembaacademy.com/wp-content/uploads/2025/11/tracymichelle-1024x683.jpg" alt="" width="680" height="454" srcset="https://blog.gembaacademy.com/wp-content/uploads/2025/11/tracymichelle-1024x683.jpg 1024w, https://blog.gembaacademy.com/wp-content/uploads/2025/11/tracymichelle-300x200.jpg 300w, https://blog.gembaacademy.com/wp-content/uploads/2025/11/tracymichelle-768x512.jpg 768w, https://blog.gembaacademy.com/wp-content/uploads/2025/11/tracymichelle.jpg 1200w" sizes="(max-width: 680px) 100vw, 680px" /></a></p>
<p style="text-align: left;">This week&#8217;s guests are Michelle Troseth and Tracy Christopherson. Ron, Michelle, and Tracy discussed the concept of an internal operating system, dealing with both burnout and boredom, the importance of personal alignment, and more. An MP3 audio version of this episode is available for download <strong><a href="https://traffic.libsyn.com/lssacademy/GA_607_Michelle_Troseth_and_Dr._Tracy_Christopherson_mixdown.mp3" target="_blank" rel="noopener">here</a></strong>.</p>
<h3><strong>In this episode you&#8217;ll learn: </strong></h3>
<ul>
<li>Michelle and Tracy&#8217;s favorite quotes (3:12)</li>
<li>Their backgrounds (4:37)</li>
<li>Characterizing burnout (6:03)</li>
<li>Dealing with boredom (9:27)</li>
<li>About the &#8220;internal operating system&#8221; (11:24)</li>
<li>How to prevent leaders from self-sabotaging (16:22)</li>
<li>&#8220;Upgrading&#8221; your operating system (20:52)</li>
<li>The importance of personal alignment (24:23)</li>
<li>An example anecdote (26:52)</li>
<li>How that kind of impact makes them feel (30:56)</li>
</ul>
<h3><strong>Podcast Resources</strong></h3>
<ul>
<li><strong><a href="https://traffic.libsyn.com/lssacademy/GA_607_Michelle_Troseth_and_Dr._Tracy_Christopherson_mixdown.mp3" target="_blank" rel="noopener">Right Click to Download this Podcast as an MP3</a></strong></li>
<li><strong><a href="https://www.linkedin.com/in/tracy-christopherson/" target="_blank" rel="noopener">Tracy on LinkedIn</a></strong></li>
<li><strong><a href="https://www.linkedin.com/in/michelletroseth/" target="_blank" rel="noopener">Michelle on LinkedIn</a></strong></li>
<li><strong><a href="https://www.missinglogic.com/" target="_blank" rel="noopener">Missing Logic</a></strong></li>
<li><strong><a href="https://www.missinglogic.com/burnout-proof-leadership" target="_blank" rel="noopener">Burnout Proof Leadership</a></strong></li>
</ul>
<h3><strong>Get All the Latest News from Gemba Academy</strong></h3>
<p>Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up <strong><a href="https://www.gembaacademy.com/about/news" target="_blank" rel="noopener">here</a></strong>.</p>
<h3><strong>What Do You Think?</strong></h3>
<p>What about the concept of an internal operating system can you relate to?</p>


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GA 607 | Improving Your Internal Operating System with Michelle Troseth and Tracy Christopherson

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