The thing that weighs heaviest the older we get? Regret. What does accepting the finitude of our own lives have to teach us about our values? Whether it's "rejection therapy" or building the muscle of saying "no," we're unpacking the art of doing nothing and the trap of convenience in favor of reclaiming our presence (especially in our ever busier world).  Books and videos mentioned in this episode: <ul><li><a href='https://www.youtube.com/c/josebriones'>Subscribe to our friend Jose's channel, all about dumbphones</a></li><li><a href='https://amzn.to/3GvwiRK'>Four Thousand Weeks by Oliver Burkeman</a></li></ul>Support the show by becoming a member of the <a href='https://www.patreon.com/somethingmorehuman'>Something More Society</a> and gain access to exclusive episodes and more intimate ways of connecting. Stay Connected with Sam & Elliot<ul><li><a href='https://somethingmorehuman.co/mail%20'>Leave us a voicemail here! </a></li><li><a href='http://somethingmorehuman.co/shop'>Grab your "A Little More Humani-tea" & shop our other merch!</a></li><li>Follow us on <a href='https://www.instagram.com/somethingmorehuman/'>Instagram</a> & <a href='https://www.tiktok.com/@somethingmorehuman'>TikTok</a> </li></ul>

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