In this thought-provoking episode of the Hardcore Human Design Podcast, hosts Miko and Celestina dive deep into the ego center and explore the often misunderstood concepts of selfishness and self-worth. As two ego authorities themselves (Miko as an ego projector and Celestina as an ego manifester), they share personal stories and insights about the challenges they&#39;ve faced living with defined egos in a society that often misinterprets healthy self-prioritization as selfishness.Join them as they unpack:- The fundamental differences between defined and undefined ego centers (and what it means for the 70% of people with undefined egos)- How childhood conditioning around "selfishness" can shape our relationship with ourselves- Why making promises with an undefined ego often leads to burnout and health challenges- The importance of following your heart pulls as an ego authority- Practical reframes to transform "selfish" into "self-clarity" and "self-value"- Why filling your own cup first isn&#39;t selfish—it&#39;s necessaryWhether you have a defined or undefined ego, this episode offers valuable insights on deconditioning from societal expectations and honoring your authentic design. Learn how to recognize when you&#39;re "shoulding" on yourself and discover strategies to reconnect with what truly fills you.———— Chapters ————00:00 Introduction to Ego and Self-Worth03:54 Personal Updates and Life Changes06:08 Understanding Ego Authority09:17 The Impact of Being Called Selfish12:01 Conditioning Around Ego and Selflessness15:12 Exploring Undefined Ego Perspectives18:10 Commitment and Willpower Challenges21:05 Navigating Rest and Recovery24:04 Personal Stories of Heart and Commitment32:29 Embracing Life&#39;s Lessons33:34 Cultural Conditioning and Ego36:44 Understanding the Undefined Ego41:00 Self-Care and Filling Your Cup48:23 The Importance of Self-Love49:58 Reframing Selfishness58:17 Navigating I Want vs. I Should01:06:09 Outro.mp401:06:23 Bloopers.mp4———— Contact ————We&#39;d love to hear from you!HeartCore instagram: @heartcorehdCelestina: @thedietitiancollaborativeMiko: www.opportyounity.life | miko@opportyounity.life————☽𖤓☾————#HumanDesign #EgoAuthority #SelfWorth #Burnout #Peoplepleasing #SelfCare #EnergyManagement #HumanDesignTips #DeCondition #SelfLove #AuthenticSelf #InnerAuthority #BurnoutRecovery #EgoCenter #HeartPulls #Manifestor #Projector #SacredSelfishness #BoundarySettings #EnergyTypes #DefinedEgo #UndefinedEgo #FillYourCup #AlignmentJourney #HardcoreHumanDesign #HumanDesignSystem #PersonalDevelopment #WellnessJourney #SpiritualGrowth #AuthenticLiving

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#67 | Stop 'Shoulding' On Yourself: The Hidden Cost of Promises You Can't Keep

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