In this solo episode of Cafe con Pam, Pam gets real about why speaking up can feel so hard, even when you know you have something important to say.She unpacks the idea of the visibility wound of Calladita Culture, explaining how it goes way deeper than just lacking confidence. From family messages like "calladita te ves más bonita" to the pressures of code-switching and dealing with accents, Pam highlights how generations of cultural conditioning shape our reactions when all eyes are on us.She shares personal stories, a client example, and research to show it’s not you—it’s your nervous system protecting you based on old survival instincts. If you’ve ever frozen up in a meeting or felt extra pressure as the only Latina in the room, this episode is for you.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.<a href="https://bit.ly/3RXtWgO" target="_blank" rel="noreferrer noopener">Check out BMO here</a>Do you want to support our show and get ad-free episodes? Join our Supporters Club <a href="https://bit.ly/ccpsupport" target="_blank" rel="noreferrer noopener">here</a>.Follow Cafe con Pam on all things social:<a href="https://members.spreadideasmovepeople.com/veranoconselflovewaitlist" target="_blank" rel="noreferrer noopener">Get on the waitlist for Un Verano con Self Love</a><a href="https://www.instagram.com/cafeconpampodcast" target="_blank" rel="noreferrer noopener">Instagram</a><a href="http://www.facebook.com/cafeconpampodcast" target="_blank" rel="noreferrer noopener">Facebook</a><a href="https://www.youtube.com/@cafeconpam" target="_blank" rel="noreferrer noopener">Subscribe on YouTube</a><a href="https://pod.link/cafeconpam" target="_blank" rel="noreferrer noopener">Listen to Cafe con Pam</a><a href="https://cafeconpam.getformly.app/WazAI3" target="_blank" rel="noreferrer noopener">Take our Calladita Culture®️ Quiz</a><a href="https://www.cafeconpam.com/mercadito" target="_blank" rel="noreferrer noopener">Get your business on El Mercadito</a><a href="https://www.spreadideasmovepeople.com/about" target="_blank" rel="noreferrer noopener">Learn more about Pam</a>To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:<ul><li>What do you love about the show?</li><li>What were you expecting before you listened?</li><li>What happened after you listened?</li><li>How would you describe the show to your best friend?</li></ul>If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:<ol><li>Social media. Follow @cafeconpampodcast on Instagram and Facebook.</li><li>Learn more about our work and other stories at <a href="http://cafeconpam.com/" target="_blank" rel="noreferrer noopener">cafeconpam.com</a></li></ol>Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/cafe-con-pam--6348411/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/cafe-con-pam--6348411/support</a>.

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