How to figure out what's worth your energy, compare yourself to the right role models, and use a one-week time audit to find your purpose. <a href="https://markmanson.net/">Mark Manson</a> is the author of <a href="https://markmanson.net/books/subtle-art">The Subtle Art of Not Giving a F*ck</a>, hosts the podcast <a href= "https://solvedpodcast.com/?_gl=1*1yudhj3*_ga*MjA0NDQxODAwNi4xNzkzNDk2NzUz*_ga_S544GNF3KC*czE3OTM0OTY3NTIkbzEkZzEkdDE3OTM0OTY3NjIkajUwJGwwJGgw"> SOLVED with Mark Manson</a>, and is the creator of <a href= "https://purpose.app/">Purpose</a>, an AI mentor app designed to tell people uncomfortable truths rather than comfortable ones. In this episode we talk about: <ul> <li dir="ltr" role="presentation">Why there's actually no such thing as not giving a fuck</li> <li dir="ltr" role="presentation">The one question to ask if you want to stop caring what people think</li> <li dir="ltr" role="presentation">Why the struggles you choose matter more than the rewards you chase</li> <li dir="ltr" role="presentation">What happens to your brain when success arrives too fast</li> <li dir="ltr" role="presentation">Why "if I just have X, I'll be happy" keeps fooling us</li> <li dir="ltr" role="presentation">The hidden gauge in your head that's always measuring your status</li> <li dir="ltr" role="presentation">Why you shouldn't want to stop comparing yourself to others</li> <li dir="ltr" role="presentation">How social media quietly stopped being social</li> <li dir="ltr" role="presentation">The simple weekly exercise that shows where your time really goes</li> <li dir="ltr" role="presentation">Why confidence might be the wrong goal entirely</li> </ul> Get the 10% with Dan Harris app <a href= "https://app.danharris.com/membership">here</a> Sign up for Dan's free newsletter <a href= "http://www.danharris.com/">here</a> Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a> Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a> This episode is sponsored by: Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code HAPPIER at <a href= "http://tonal.com/">http://tonal.com</a> Figs Scrubs: Take 15% off your first order at <a href= "http://wearfigs.com/">http://wearfigs.com</a> with the code FIGSRX., Cash App: Download Cash App Today: <a href= "http://click.cash.app/ui6m/oh9jnxlq">http://click.cash.app/ui6m/oh9jnxlq</a> #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit <a href= "http://cash.app/legal/podcast">http://cash.app/legal/podcast</a> for full disclosures. Base44: Go to <a href= "http://base44.com/Happier">http://Base44.com/Happier</a> and sign up through our link to get 30% off the Builder plan for your first year. Oura Ring: Wear your best life with Oura: <a href= "http://ouraring.com/"></a><a href= "http://ouraring.com/">http://ouraring.com</a>Tin Can: Go to <a href="http://tincan.com/HAPPIER">http://tincan.com/HAPPIER</a> to get $10 off your first order. To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a>

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The Subtle Art of Not Giving a F*ck: How To Care Less What People Think and Stop Chasing Confidence | Mark Manson

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