Follow <a href="https://www.instagram.com/jamieclements_/" target="_blank" rel="ugc noopener noreferrer">Jamie Clements Here</a>Follow <a href="https://www.instagram.com/pete_taylor/" target="_blank" rel="ugc noopener noreferrer">Pete Taylor here</a>This conversation delves into the transformative power of breathwork, particularly for men, exploring its role in trauma healing, emotional processing, and spiritual connection. Jamie and Pete chat the mechanics of conscious connected breathwork, personal experiences of healing, and the importance of integration in making lasting changes.Chapters00:00 The Power of Breathwork for Men02:47 Understanding Conscious Connected Breathwork06:13 Processing Trauma Through Breathwork08:57 Personal Experiences and Healing Journeys12:12 The Role of Spirituality in Breathwork14:48 Integration: Making Changes Stick17:53 The Evolution of Breathwork Practices

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