TRANSCRIPT AND FULL SHOW NOTES
<a href="https://ifpodcast.com/2025/08/12/episode434/">⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode434</a>⁠⁠⁠⁠⁠

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<a href="https://melanieavalon.com/simulation/">The Melanie Avalon Biohacking Podcast Episode #278 - Rizwan Virk</a>
<a href="https://www.vanityfair.com/style/story/protein-maga-craze?srsltid=AfmBOopGpEaNuV1g_7rSk9cVvab3CvzHXaFbGQNvVH7yVXXjxF90nXe8">Why Are Americans So Obsessed With Protein? Blame MAGA.⁠⁠</a>

STUDIES
<a href="https://www.researchgate.net/publication/389269231_The_Effect_of_Intermittent_Fasting_Combined_with_Ad_Libitum_Days_on_Adults'_Elevated_Blood_Pressure_A_Systematic_Review_of_Human_Studies">The Effect of Intermittent Fasting Combined with Ad Libitum Days on Adults’ Elevated Blood Pressure: A Systematic Review of Human Studies</a>

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#434 - Protein Politics, Fasting To Reduce Blood Pressure, Is Protein Just For Men, The Simulation Hypothesis, Liver King, Magnesium, Seed, And Serrapeptase Timing, And More!

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#434 - Protein Politics, Fasting To Reduce Blood Pressure, Is Protein Just For Men, The Simulation Hypothesis, Liver King, Magnesium, Seed, And Serrapeptase Timing, And More!

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