<p style="font-weight: 400;">In this episode, we’re clearing up the myths about holiday eating and that sleepy feeling after a big meal—could turkey’s tryptophan really be the culprit, or is something else to blame? We’ll also explore the exciting potential of GLP-1 medications, not just for weight loss but possibly for pain management too. And then the fascinating discovery of a “yoga pill” pathway in the brain—could it hold the key to calming stress and stopping panic attacks through something as simple as controlled breathing?</p>


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Holiday Eating Myths, Pain-Relief Breakthroughs, and the Brain's 'Yoga Pill' Unveiled!

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