How can you cultivate more awe into your daily life? On the spectrum of emotion, awe is probably one of the most elusive and misunderstood. It’s easy to feel awe when you encounter the wonders of nature, a piece of powerful music or art, or have a deeply spiritual experience. But is it possible to create and embrace a sense of awe in your everyday life? I’m excited to welcome Dacher Keltner to the show today. Dacher is a professor of psychology at UC Berkeley, the founder and faculty director of the Greater Good Science Center, and a renowned expert on the science of human emotion.  He’s here to talk about his latest book, <a class= "c-link" href="https://amzn.to/48o0iHd" target="_blank" rel= "noopener noreferrer" data-stringify-link="https://amzn.to/48o0iHd" data-sk="tooltip_parent">Awe: The New Science of Everyday Wonder and How It Can Transform Your Life</a>. When you’re in a state of awe, your entire body opens up. It activates your parasympathetic system, reduces stress and inflammation, and provides incredible perspective that can improve your mental state. Listen in as Dacher talks about how important it is to embrace the wondrous feeling of awe and why you should find time for it every day. Link to <a href= "https://kwikbrain.com/limitless-expanded">Limi</a><a href= "https://kwikbrain.com/limitless-expanded">tless Expanded</a> Link to <a href= "https://kwikbrain.com/success">Kwik Success Program</a> Link to <a href= "https://join.kwikbrain.com/">Kwik Programs</a>  (Use code: PODCAST15) Link to <a href= "https://www.jimkwik.com/podcasts/how-to-navigate-your-quantum-mind-body-for-a-longer-life/">Show Notes</a> Link to <a title="C.O.D.E. Quiz" href= "https://kwikbrain.com/animal-quiz">Kwik Brain C.O.D.E. Quiz</a> Link to <a href= "https://kwikbrain.com/read-faster">Free Speed Reading Masterclass </a> If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals.

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374: One Mental State that will Accelerate Your Learning & Healing

Kwik Brain with Jim Kwik