In this inspiring podcast episode with Meisha, we explore the power of emotional awareness, healing, and intuition. 🌱 We dive deep into: The impact of medication on emotions and mental clarity Breathwork, meditation, and practices for self-healing Understanding emotions and subtle inner cues Jungian psychology and spiritual growth Intuition, sensitivity, and personal transformation This episode is perfect if you’re on a self-discovery journey or looking to connect with your inner self through mindfulness, psychology, and spiritual practices. 👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE if this episode resonated with you! 📲 Follow us for more content: Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver Want to regain control of your life from modern-day stress, anxiety, and influence? Check out my FREE course - take control!     http://www.talkwitholiver.com 🔔 Turn on notifications for new episodes every week! Chapters / Timestamps 00:00 – Introduction: Sensitivity to people & energy 01:00 – Medication and emotional suppression 02:00 – Tuning into emotions and daily awareness 03:45 – Healing through breathwork and meditation 05:00 – Emotional awareness & subtle cues 06:00 – Flow, intuition, and inner guidance 07:50 – Jungian psychology and self-awareness 09:00 – Intuition, energy, and spiritual practices 12:00 – Healing, resilience, and transformation 15:00 – Final reflections and closing thoughts

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#384 Tuning Into Emotions & Inner Healing

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