You want to see what “discipline at 4 AM” really looks like? Mark “Mister Productivity” Struczewski walks you through the exact routine that powers a 2,900-day running streak, a 15 K-step minimum, and an early-morning Uber shift—without an alarm clock. Hear:<ul><li>How hydration slip-ups led to visible exercise-induced hematuria (and how he fixed it)</li><li>The 4-minute deep-squat that keeps aging hips young</li><li>Why he ditched the SAD diet after four last cookies on July 18</li><li>Evening guardrails, “evil” Diet Coke limits, and a sunset grounding ritual</li><li>A candid admission: breath-work is still his Achilles heel</li></ul>Consistency beats complexity—every sunrise. Hit play and steal the habits.If you’ve been stuck in a fog of indecision or spinning your wheels, this episode is your clarity check. It’s time to cut through the noise and move forward—one intentional step at a time.🚀 Ready to Find Your Next Step?🎯 <a href="https://tidycal.com/ski/clarity-boost-call" target="_blank" rel="noopener noreferer">Book a FREE 15-Min Clarity Sprint Call</a>📬 <a href="https://misterproductivity.com/">Join The Productive Life Newsletter</a> for weekly clarity coaching tips📘 <a href="https://mister-productivity.kit.com/products/productivity-power-moves-ebook">Download the Productivity Power Moves eBook</a>✨ Let’s Stay Connected🐾 <a href="https://instagram.com/misterproductivity">Instagram</a>💼 <a href="https://www.tiktok.com/@mark.struczewski">TikTok</a>🎙️ Subscribe & review the show on your favorite podcast app—your support helps spread the clarity!🔻 About Mister ProductivityMark Struczewski—aka Coach Clarity—is a speaker, clarity coach, and host of The Mister Productivity Podcast. Since 2011, he’s helped overwhelmed achievers eliminate distractions, regain focus, and take confident, consistent action. With 1,300+ episodes and a playful, no-fluff style, Mark brings the bounce and the breakthrough.

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