In this episode of Building Financial Fitness, Junus chats with trauma-informed counselor Chriestiena Newitt about how our past experiences shape the way we think and feel about money. From childhood scarcity to self-worth struggles, Chriestiena shares real stories and practical ways to start healing. &ldquo;If you're spending from fear or lack, it's not coming from a good place,&rdquo; Chriestiena says. They explore how financial trauma shows up in everyday choices, and how awareness, self-compassion, and emotional investment can help us build a healthier relationship with money. Tune in for a thoughtful and relatable conversation on money, mindset, and healing. - You can find out more about Chriestiena Newitt, or Align Wellness and Therapy here: <a href="https://www.linkedin.com/in/chriestiena/">https://www.linkedin.com/in/chriestiena/</a> <a href="https://alignwellnessandtherapy.squarespace.com/about">https://alignwellnessandtherapy.squarespace.com/about</a> <a href="https://www.instagram.com/alignwellnessandtherapy">https://www.instagram.com/alignwellnessandtherapy</a> - Want to get in touch? You can reach out to us through the email podcasts@melisten.sg, or through Junus Eu's instagram @missfitfi. The Building Financial Fitness Podcast is an original production from Mediacorp.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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inancial Trauma, and How to Mend Our Relationship with Money, w/ Chriestiena Newitt, Align Wellness and Therapy

The Building Financial Fitness Podcast with Junus Eu

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