If your personal trainer sounds like they just walked out of a biomechanics textbook, this episode of “Random Fit” is for you.Join hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, as they make sense of confusing gym lingo so you can stop nodding and start lifting smarter.Say goodbye to blank stares and hello to workouts that make sense.If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. <a href="https://bit.ly/4ddsgrm">https://bit.ly/4ddsgrm</a>

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