Sarah Ann Macklin is an inspiring force—she’s the founder of the 'Live Well Be Well' podcast, the Be Well Collective, and she’s a registered nutritionist. Not only that, she’s an international model, a TEDx speaker, and a health journalist. Sarah’s journey is a testament to the power of resilience and self-compassion.  0:00 Intro 2:35 Sarah Ann's career as a model 7:46 Dyslexia 20:00 The Pressures of Modelling 22:00 Sarah Ann's Hospitalisation 26:00 Dealing with Extreme Stress 30:00 The Be Well Collective 34:00 The downside of social media 40:00 How Sarah Ann Became a Nutritionist 46:00 Is it Possible to Live Without Processed Food? 50:20 What Changes Should We First Make? 56:17 Self Compassion 1:00:00 How Do We Achieve True Self Compassion? Find out more aboutt the Be Well Collective here: bewellcollective.co.uk YouTube: <a href='https://www.youtube.com/c/MoGawdatOfficial'>@mogawdatofficial</a> Instagram: <a href='https://www.instagram.com/mo_gawdat/'>@mo_gawdat</a> Facebook: <a href='https://www.facebook.com/Mo.Gawdat.Official/'>@mo.gawdat.official</a> LinkedIn: <a href='https://www.linkedin.com/in/mogawdat/?originalSubdomain=ae'>/in/mogawdat</a> Tiktok: @mogawdat X: <a href='https://twitter.com/MGawdat'>@mgawdat</a> Website: <a href='https://www.mogawdat.com/'>mogawdat.com</a> Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion

Slo Mo: A Podcast with Mo Gawdat

AI Chapters

AI Insights

Reviews