In this episode, triple board-certified psychiatrist Dr. Sulman Aziz Mirza breaks down why anxiety isn’t something to “cure,” but something to understand. You’ll learn how anxiety evolved as a survival tool, how it functions in everyday life, and how to stop letting it control you. Why You NEED Anxiety in Your Life || Anxiety Symptoms Explained || TheKicksShrink😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates.👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆𝒘 𝒗𝒊𝒅𝒆𝒐.==============================================================CONNECT WITH ME:👉FACEBOOK:- https://www.facebook.com/profile.php?id=100088880396435👉WEBSITE: https://www.loucoupsych.com/thekicksshrink👉INSTAGRAM: instagram.com/thekicksshrink👉TikTok : tiktok.com/@thekicksshrink👉 Twitter :- twitter.com/sulmoney==============================================================What if anxiety isn’t a flaw — but a feature?🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamdWhether you're struggling with overthinking, panic attacks, social anxiety, or chronic stress — this video will help you reframe anxiety from a threat into a guide.✅ Learn how to manage anxiety✅ Understand the science behind anxious thoughts✅ Stop fear from running your life✅ Real mental health advice from a psychiatrist who lives it🔔 Subscribe for weekly insights on anxiety, emotional health, and healing without the fluff.#Anxiety #MentalHealth #PsychiatristExplains #HowToManageAnxiety #EmotionalHealth #AnxietyHelp #CognitiveBehavioralTherapy #Mindfulness #MentalFitness #TheKicksShrinkThis video is about anxiety and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!Chapters0:00 Intro1:00 The evolution of anxiety2:56 How anxiety helps you4:46 When anxiety becomes pathological7:31 Working with, not against, anxiety9:35 Anxiety as empowerment11:12 Take home messageDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options▶️ 𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒:#anxiety #anxietyexplained #mentalhealth #anxietysymptoms #overcominganxiety#anxietyrelief#anxietyawareness #mentalhealthmatters #understandinganxiety #whyweneedanxiety#anxietyhelp #stressrelief #mindsetshift #personalgrowth #emotionalhealth#copingwithanxiety#anxietytips #anxietysupport #selfImprovement#anxietyjourney<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Minisode 108: Why You NEED Anxiety in Your Life

Psychiatry Unboxed with TheKicksShrink

AI Chapters

AI Insights

Reviews