In this episode, Dr. K talks with creator and former product manager Chloe Shih about her journey through the tech industry, from big names like Google and TikTok to startups that turned toxic. Chloe shares stories of office politics, burnout, cultural clashes, and what it’s like to feel both indispensable and invisible at the same time.
They dive into:
<ul>
 <li>
What “toxic” work cultures really look like on the inside
</li>
 <li>
How identity and self-worth can get tied to career success
</li>
 <li>
The challenges women face navigating male-dominated tech spaces
</li>
 <li>
Why leaving a prestigious job can be the healthiest choice
</li>
 <li>
Tools for rebuilding confidence and finding purpose after burnout
</li>
</ul>
This conversation unpacks the hidden costs of toxic jobs and what it takes to reclaim your mental health while navigating high-pressure industries.

Dr. K's Guide to Mental Health: <a href="https://bit.ly/44z3Szt">https://bit.ly/44z3Szt</a>
HG Memberships : <a href="https://bit.ly/3TNoMVf">https://bit.ly/3TNoMVf</a>
Products & Services : <a href="https://bit.ly/44kz7x0">https://bit.ly/44kz7x0</a>
HealthyGamer.GG: <a href="https://bit.ly/3ZOopgQ">https://bit.ly/3ZOopgQ</a>


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Navigating Toxic Jobs w/ ‪@chloeshih‬

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